Soul Tacoma’s Breakfast and Dinner Menus

New restaurants don’t often pop up in the Proctor neighborhood of Tacoma, especially those of the Latin American/soul food variety. Soul has opened in the former Old House Cafe location, dishing up favorites like fried chicken, amazing sweet potatoes, fried okra, mofongo, jambalaya, fried catfish…and much more.

Menus for both breakfast and dinner read of classic comfort food favorites with a dose of Cuban, Puerto Rican, Peruvian and soul food flavors.

When I first heard about Soul’s opening, I was really excited, not just for a new dining option with food I couldn’t get anywhere else nearby, but because of one thing: BREAKFAST. Tacoma is notoriously short on breakfast restaurants, so any and all are welcome.

Fried okra appetizer at Soul Tacoma

Fried okra

Soul Tacoma Dining Room

Soul Tacoma Dining Room

 

 

 

 

 

 

 

My recent visit for dinner was full of delicious flavors and textures. Go for dinner during their daily happy hour, from 4 to 7 p.m. and all day Monday that gets diners 20 percent off their final bill — an excellent deal.

Read my full review of Soul in the Weekly Volcano and Northwest Military.com.

From what I gather, the menus aren’t online anywhere else at the moment, so I thought I’d share them with you. Click the links below to check them out.

Soul Tacoma dinner menu | Soul Tacoma breakfast menu

Soul | 2717 N. Proctor St., Tacoma | 253-761-7685 | Open Monday-Thursday 11 a.m.-8 p.m., Friday 11 a.m.-10 p.m.,  Saturday 8 a.m.-10 p.m., Sunday 8 a.m.-6 p.m. Breakfast available on the weekends only.

New Open: Compass Rose Boutique

I checked out the new Compass Rose boutique in Tacoma’s Proctor District, the second outpost of the original store in Olympia. It took the place of Giardini Gifts, which had been open for over 20 years.

Never having been to the original store, I didn’t know what to expect, and was pleasantly surprised. A kind of mini-Anthropologie feel (minus the clothes), the shop was full of thoughtfully picked items, including a kids/baby section, luxury candles, cards, paper goods and a generous kitchen section. They have cookbooks, fun cooking and kitchen items and Le Creuset kitchenware. I was super excited to see the Le Creuset because the tried and true brightly-colored pots aren’t sold anywhere else in Tacoma besides Macy’s and Metropolitan Market (that I know of). Compass Rose appears to have colors Macy’s doesn’t carry, which was nice to see.

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Checking in with Rosewood Cafe

I hadn’t been to Rosewood Cafe in a while, so I stopped in for dinner last night with a friend. It’s one of those places that’s hidden away, and if you don’t drive by it every once in a while, you might forget it’s there.

If you’ve never been to Rosewood before, it’s a quaint cafe tucked into the Proctor neighborhood of Tacoma, near the University of Puget Sound. They specialize in sandwiches, salads and soups, and also have beer, wine and local Valhalla coffee. I’ve heard from many people that it’s super kid-friendly, and the casual vibe and sidewalk dining during the warmer months is really inviting.

They’re open for lunch and dinner…though I’ve always wished they were open for breakfast or brunch. It would really be the perfect spot to bike to on weekend mornings for a breakfast sandwich, but I’m going to have to keep dreaming. No breakfast yet.

You can check out their lunch and dinner menu here, as well as beer and wine and kids menu. Favorite sandwiches of mine are the tuna melt ($7.50), Rosewood deluxe ($8) and Rick’s Dip ($8.50), a French dip with horseradish mayonnaise. Continue reading →